Daniel WonnocottFeb 51 minYour Nervous System: Needy, Greedy, and Surprisingly DelicateEver felt stressed and tense? Turns out, your nervous system, the tireless conductor of your every move and feeling, might be throwing a...
Daniel WonnocottJan 292 minBeyond the Ache: A Massage Therapist's Perspective on PainWe've all been there. That throbbing twinge in your back, the insistent niggle in your neck, the dull ache that just won't quit. Pain, in...
Daniel WonnocottJan 272 minMassage: Detuning the Pain Alarm in Your BrainEver wondered why that nagging pain in your back won't quit, even after you popped some ibuprofen? The answer might lie in a surprising...
Daniel WonnocottJan 272 minTuning Your Internal Radio: How Massage Therapy Guides Your FocusHave you ever noticed how a song gets stuck in your head, replaying endlessly on loop? Our brains are master orchestrators, constantly...
Daniel WonnocottJan 272 minWhy Massage Helps: Rethinking Pain and the Power of TouchLet's rethink pain for a moment. While you might think it's just a signal from your body to say "ouch," pain is actually much more...