REMEDIAL MASSAGE

Looking for relief from aches and pains?

Our remedial massage service is here to help!

Our skilled therapists use targeted techniques to alleviate pain, increase mobility, and improve overall well-being.

Our patients have experienced significant reductions in muscle tension, increased range of motion, and improved flexibility after just a few sessions.

Don't let pain hold you back any longer - book an appointment with us today and experience the benefits of remedial massage for yourself!

SPORTS & PERFORMANCE THERAPY

Are you training hard and working towards something big? Or simply enjoy pushing your limits as part of your general lifestyle?

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Having worked with elite athletes as well as many competitive and social weekend warriors to keep them moving, feeling, training and competing at their peak, I have the skills and insights to help you stay on top of your aches and pains that come with pushing your body to the limits. 

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If you need help getting back in the box seat or just need a nudge in the right direction after a solid session then I've got you covered. 

PREGNANCY 
PRE NATAL & POSTPARTUM

Growing and raising little people is one of the greatest gifts that life has to offer. 

But it is also extremely demanding and tiring.

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The rate of change the human body experience throughout pregnancy is far greater than any gym program could ever deliver. 

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Feeding, caring, cleaning and chasing around after little humans has you lifting, squatting and lunging more than ever before. 

So if you are looking to destress, loosen up and feel somewhat human to help put your best version forwards every day.